Sunday, January 12, 2020

A) Deadlift
5-4-3-2-1^
- THEN -
B) “Diane”
21-15-9 of:
Deadlifts (225,155)
HSPU

” SWEAT ”
AMRAP 22:
15 Assault Bike Calories
15 Push-Ups
15 Odd Object Deadlifts
15 Odd Object Front Squats