Saturday, November 19, 2016
/Hard work or product placement???
"Gymnasty Tabata Attack"
(8 Rounds of 20 Seconds of Work 10 Seconds of Rest)
- HSPU
- Max Meter Row
- Pistols
- V-Ups
*Rest 1 minute between rounds*
Hard work or product placement???
"Gymnasty Tabata Attack"
(8 Rounds of 20 Seconds of Work 10 Seconds of Rest)
- HSPU
- Max Meter Row
- Pistols
- V-Ups
*Rest 1 minute between rounds*