Saturday, July 16, 2016 ( Meet @ 9AM @ The Track )

" Yikes "
With a running clock:
A) 0:00 - 13:00 - Run 1600m
B) 13:00 - 23:00 - Run 1200m
C) 23:00 - 30:00 - Run 800m
D) 30:00 - ? - Run 400m
*Note times for each run, We will meet at the track*