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The Swamp
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WOD

August 24, 2018

Saturday, August 25, 2018

August 24, 2018/ Paddy Boscoe

"SASQUATCH"
In Teams of 3, 30:00 Cap:
250 Power Clean and Jerks
Every 5:00 (to include the start), complete:
45/30 Calorie Row
30 Toes to Bar

Weight climbs every 50 repetitions.
Weight #1 – 95/65
Weight #2 – 115/80
Weight #3 – 135/95
Weight #4 – 155/105
Weight #5 – 185/135

August 24, 2018/ Paddy Boscoe/ 7 Comments
WODs
Sasquatch, Clean and Jerk, Cal Row, TTB, Teams of 3, Team

Paddy Boscoe

  • !!!! Happy Birthday Mike !!!!!
  • Friday, August 24, 2018

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