Monday, September 10, 2018
/Congrats Ging on hitting the podium over the past weekend!
“Laces Out"
AMRAP 13:
60 Power Snatches (75,55)
50 Wallballs (20/14)
40/30 Calorie Row
30 Burpee Box Jumps (24/20)
Congrats Ging on hitting the podium over the past weekend!
“Laces Out"
AMRAP 13:
60 Power Snatches (75,55)
50 Wallballs (20/14)
40/30 Calorie Row
30 Burpee Box Jumps (24/20)