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The Swamp
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  • About The Swamp/
    • About Us
    • Our Team
    • Facility
    • Community Events
    • The Kettlebell Club
  • Get Started/
    • Get Started
    • SWEAT Class
    • Drop Ins
    • FAQs
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    • Dan Eccles
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    • Steve Lento
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    • Mike Sperounes
  • Schedule/
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WOD & Blog RSS

WOD

November 27, 2016

Monday, November 28, 2016

November 27, 2016/ Paddy Boscoe

" Blankman "
For Time:
1,000m Row
 - into -
20-15-10-5 Of:
OHS (115,80)
TTB
* 5-6-16 *

November 27, 2016/ Paddy Boscoe/ 42 Comments
WODs
Blankman, 1000m Row, OHS, TTB

Paddy Boscoe

  • Tuesday, November 29, 2016
  • Sunday, November 27, 2016

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