Monday, June 6, 2016
/“Hot Death”
1,000 Meter Run
3 Rounds:
10 Clean and Jerks (135/95)
10 Chest to Bar Pull-Ups
10 Burpees
1,000 Meter Row
“Hot Death”
1,000 Meter Run
3 Rounds:
10 Clean and Jerks (135/95)
10 Chest to Bar Pull-Ups
10 Burpees
1,000 Meter Row