Friday, October 11, 2019

“ Open 20.1 ” (ALL CLASSES)
Rx:
10 rounds for time of:
8 ground-to-overheads, 95/65
10 bar-facing burpees

Time cap: 15 minutes

Scaled:
10 rounds for time of:
8 ground-to-overheads, 65/45
10 bar-facing burpees*
*May step over bar on burpees

Time cap: 15 minutes