Friday, January 25, 2018

Huge Congrats to Brandon Cali on graduating the State Police Academy, we are all so proud of you!

" No Guts, No Glory "
For Time:
21-15-9:
Double Unders(50-40-30)
Thrusters (95,65)
- Directly Into -
15-12-9:
Cal Row
Hang Squat Clean (95,65)
- Directly Into -
12-9-6:
Bar Facing Burpees
OHS (95,65)