Friday, January 18, 2019
/“Bees Knees”
5 Rounds:
1 Minute WallBalls (20/14)
1 Minute Kettlebell Swings (53/35)
1 Minute Calorie Row
1 Minute Rest
* REMINDER - BATHROOM CLEANOUT BY SUNDAY 1-20-19….Any items left will be donated *
“Bees Knees”
5 Rounds:
1 Minute WallBalls (20/14)
1 Minute Kettlebell Swings (53/35)
1 Minute Calorie Row
1 Minute Rest
* REMINDER - BATHROOM CLEANOUT BY SUNDAY 1-20-19….Any items left will be donated *