Friday, August 9, 2019
/
A) Power Snatch Complex
2 Power Snatch + 2 Hang Power Snatch
- Then -
B) “ Hop Scotch ”
5 RFT:
10 Power Snatches (95/65)
10 Box Jump Overs (24,20)
The Swamp | 171 Essex Street
Swampscott, MA 01907 | (617) 872-2565
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