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The Swamp

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The Swamp
  • Home/
  • About The Swamp/
    • About Us
    • Our Team
    • Facility
    • Community Events
    • The Kettlebell Club
  • Get Started/
    • Get Started
    • SWEAT Class
    • Drop Ins
    • FAQs
  • Success Stories/
    • Joanne Blake
    • Greg D'Antona
    • Dan Eccles
    • Jen Lento
    • Steve Lento
    • Matt Lyberg
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    • Nick Markos
    • Teghi Singh
    • Kristina Sperounes
    • Mike Sperounes
  • Schedule/
  • WOD/
  • Contact Us/
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WOD

April 26, 2018

Friday, April 27, 2018 (No 6PM Class)

April 26, 2018/ Paddy Boscoe



" Belt Buckle "
For Time:
1,000m Row
30 Deadlifts (245/165)
30 Burpee Box Jump Overs (24″/20″)

April 26, 2018/ Paddy Boscoe/ 32 Comments
WODs
Belt Buckle, 1000m Row, Deadlifts, Burpee Box Jump, Burpee Box Jump Overs

Paddy Boscoe

  • Saturday, April 28, 2018
  • Thursday, April 26, 2018

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Swampscott, MA 01907 | (617) 872-2565

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