Wednesday, November 28, 2018

“ Bad Break “
For Time:
1-10 Front Squats (205,145)
10-1 TTB

” SWEAT “ (9AM)
2 Rounds Of:
2 Min Max Knees To Elbow
- Rest :30
2 Min Max Box Jump Overs
- Rest :30
2 Min Max Wall Balls
- Rest :30
2 Min Max Double Unders
- Rest :30