Wednesday, November 15, 2017
/" ! Pump Day ! "
Push Press = 10-8-6-4-2^
Push Jerk = 5-4-3-2-1^
The Swamp | 171 Essex Street
Swampscott, MA 01907 | (617) 872-2565
Copyright © 2013–2020 The Swamp Dudes, Inc. All rights reserved.
" ! Pump Day ! "
Push Press = 10-8-6-4-2^
Push Jerk = 5-4-3-2-1^