Wednesday, January 8, 2020
/“ Tune Squad ” (All Classes)
Teams of 2
AMRAP 25:
200 Double Unders
100 Cal Row
80 DB Snatches (50,35)
60 TTB
40 Burpees Over Rower
20 Bar Muscle-Ups
* Divide Reps As Needed
“ Tune Squad ” (All Classes)
Teams of 2
AMRAP 25:
200 Double Unders
100 Cal Row
80 DB Snatches (50,35)
60 TTB
40 Burpees Over Rower
20 Bar Muscle-Ups
* Divide Reps As Needed