Wednesday, April 3, 2019

“ King Joffrey ”
With a 15:00 Clock:
Buy-In = 90 Wall Balls (20,14)
- In Remaining Time -
5/5, 10/10, 15/15…
KBS (70,53)
TTB
* Continue to add 5 reps after each round until time is reached *

” SWEAT ”
AMRAP 20:
Max Set Wallballs (20,14)
* Every Break Complete 15 KBS + 15 TTB
* * Score = Total Wallballs * *