Wednesday, April 15, 2020
/
" Tap Tap Tapparoo "
For Time:
50-40-30-20-10 Abmat Sit-Ups
10-20-30-40-50 Shoulder Taps
* 10 Burpees to finish each round *
The Swamp | 171 Essex Street
Swampscott, MA 01907 | (617) 872-2565
Copyright © 2013–2020 The Swamp Dudes, Inc. All rights reserved.