Wednesday 1-15-14
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The Swamp wants to thank each and every member
as today we hit a milestone in daily
attendance...this is a direct result of the dedication
and hard work that you,the community, have been
putting in...thank you and KEEP IT UP!!!!
! PUMP DAY !
Clean Complex...work to a heavy set of:
1 Clean from pockets
1 Clean from hang
2 Jerks
