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The Swamp

Community Fitness

WOD & Blog

The Swamp
  • Home/
  • About The Swamp/
    • About Us
    • Our Team
    • Facility
    • Community Events
    • The Kettlebell Club
  • Get Started/
    • Get Started
    • SWEAT Class
    • Drop Ins
    • FAQs
  • Success Stories/
    • Joanne Blake
    • Greg D'Antona
    • Dan Eccles
    • Jen Lento
    • Steve Lento
    • Matt Lyberg
    • Tom MacDerment
    • Nick Markos
    • Teghi Singh
    • Kristina Sperounes
    • Mike Sperounes
  • Schedule/
  • WOD/
  • Contact Us/
WOD & Blog RSS

WOD

May 14, 2018

Tuesday, May 15, 2018

May 14, 2018/ Paddy Boscoe

“Team Jerry”
Teams of 2
Run 1 Mile
Row 2,000 Meters
Run 1 Mile
*Partners change every 200m, on both the run and row.

May 14, 2018/ Paddy Boscoe/ 36 Comments
WODs
Team Jerry, Run, Row, Teams of 2

Paddy Boscoe

  • Wednesday, May 16, 2018
  • Monday, May 14, 2018

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Swampscott, MA 01907 | (617) 872-2565

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