Tuesday, March 29, 2016
/ " Blue Diamond "
2 Rounds Of:
AMRAP 2: 40 Double Unders, Max Overhead Squats (135/95)
Rest 1:00
AMRAP 2: 40 Double Unders, Max Wallballs (20/14)
Rest 1:00
AMRAP 2: 40 Double Unders, Max Handstand Pushups
Rest 1:00
" Blue Diamond "
2 Rounds Of:
AMRAP 2: 40 Double Unders, Max Overhead Squats (135/95)
Rest 1:00
AMRAP 2: 40 Double Unders, Max Wallballs (20/14)
Rest 1:00
AMRAP 2: 40 Double Unders, Max Handstand Pushups
Rest 1:00