Thursday, March 12, 2020

“Fortitude”
OTM x 30 (15 Rounds)
A) 15 Cal Row
B) 15 Burpees
* Scale 1 = 12 Cals / 12 Burpees
* Scale 2 = 9 Cals / 9 Burpees
* Scale 3 = :45 of Work at each station