Thursday, July 12, 2018

" Diddy Shuffle "
On The 2:30 x 6 Rounds (Alternating between A & B)
A) 25 Air Squats + 10 Burpees
- Max TTB In remaining time
B) 25 Air Squats + 10 Burpees
- Max C2B Pull-Ups in remaining time
*Score = Lowest total from A + Lowest total from B*