Thursday, January 3, 2019

“ Sour Grapes “
AMRAP 14:
50 Double Unders
15 Burpee Box Jump Overs (24,20)
15 C2B Pull-Ups

“ SWEAT “
AMRAP 20
30 Double Unders
15 Burpee Box Jumps
30 Double Unders
15 C2B Pull-Ups