Thursday, January 18, 2018
/“Open 14.4”
AMRAP 14:
60-calorie row
50 toes-to-bars
40 wall-ball shots (20,14)
30 cleans (135,95)
20 muscle-ups
** 1-8-16 **
“Open 14.4”
AMRAP 14:
60-calorie row
50 toes-to-bars
40 wall-ball shots (20,14)
30 cleans (135,95)
20 muscle-ups
** 1-8-16 **