Thursday, February 28, 2019

“ Belly Buster ”
AMRAP 14:
30 DB Snatch (50,35)
25 Box Jump Overs (24,20)
20 TTB

” SWEAT ”
AMRAP 9:
20 Hang DB Snatches (10 Right / 10 Left)
20 Box Jump Overs
- Rest 3 Minutes -
AMRAP 9:
20 Cal Row
20 Burpees To Plate