Thursday, December 19, 2019

“ Kurt Angle ”
On The 2 Minute x 20 Minutes (10 Rounds)
3 Strict HSPU
5 Power Snatches (135,95)
7 Bar Over Burpees

” SWEAT ”
AMRAP 20:
5 Burpees
10 HSPU
5 Burpees
10 DB Plank Rows
5 Burpees
10 DB Deadlifts