Thursday 3-10-16

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Barbara BushSomething to note here....although the workload is identical, when comparing this to "Baby Barbara" note the descending vs ascending rep scheme...does this play a mental game with you?  Is it easier to push when you have a lower rep count coming next?  Does having the higher skilled movement at the end make a difference?  You tell me...

" Reverse Baby Barbara " 4 Rounds For Time: 25 Air Squats 20 Sit-Ups 15 Push-Ups 10 Pull-Ups *Loosely Compare To 1-9-15*