Friday, March 29, 2019
/“ Winterfell “
6 Rounds of:
1 Minute Max AB Cals
1 Minute Max Abmat Sit-Ups
1 Minute Max Overhead Squats (95,65)
1 Minute Rest
“ Winterfell “
6 Rounds of:
1 Minute Max AB Cals
1 Minute Max Abmat Sit-Ups
1 Minute Max Overhead Squats (95,65)
1 Minute Rest