Monday, January 28, 2019
/“ Tropicana “
For Time:
20 Power Snatch (115,85)
20 HSPU
- Rest 1 Min -
15 Power Snatch (135,95)
15 HSPU
- Rest 1 Min -
10 Power Snatch (165,115)
10 HSPU
“ SWEAT “
OTM x 20 (:50 on / :10off
Even) Burpees
Odd) Cal Row
“ Tropicana “
For Time:
20 Power Snatch (115,85)
20 HSPU
- Rest 1 Min -
15 Power Snatch (135,95)
15 HSPU
- Rest 1 Min -
10 Power Snatch (165,115)
10 HSPU
“ SWEAT “
OTM x 20 (:50 on / :10off
Even) Burpees
Odd) Cal Row