Saturday, August 27, 2016
/" Team Helton "
Teams of 2:
3 RFT:
800m Run
60 Squat Cleans (95,65)
30 Burpees
*Both athletes complete the run and the burpees, divide squat cleans as needed*
" Team Helton "
Teams of 2:
3 RFT:
800m Run
60 Squat Cleans (95,65)
30 Burpees
*Both athletes complete the run and the burpees, divide squat cleans as needed*