Friday, July 31, 2020
/
“ Smokescreen “ (All Classes)
For Time:
800m Run
- Into -
10 Rounds of:
4 Strict HSPU
8 Front Rack Lunges (53,35 x 2)
12 KBS (53,35)
- Into -
800m Run
The Swamp | 171 Essex Street
Swampscott, MA 01907 | (617) 872-2565
Copyright © 2013–2020 The Swamp Dudes, Inc. All rights reserved.