Thursday, April 16, 2020
/
"Carole Baskin"
For Time:
400mRun
50 Single Arm DB Thrusters (25R / 25L)
50 Single Arm OH Lunges (25R / 25L)
400m Run
* We will provide run alternatives for this workout *
The Swamp | 171 Essex Street
Swampscott, MA 01907 | (617) 872-2565
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