A) Overhead Squat
Establish a Moderate 10-Rep (From The Floor)
- Then -
B) “Scarface”
For Time
2 Rounds:
8 Power Snatches (155/105)
8 Bar Facing Burpees
- Into -
2 Rounds:
8 Power Snatches (135/95)
8 Bar Facing Burpees
- Into -
2 Rounds:
8 Power Snatches (115/85)
8 Bar Facing Burpees