Friday, June 28, 2019
/
“Rush Hour”
On the 4:00 x 5 Rounds:
12/9 Assault Bike Calories
9 Bar Facing Burpees
6 Power Snatches (135/95)
* Score = Slowest Round *
The Swamp | 171 Essex Street
Swampscott, MA 01907 | (617) 872-2565
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