Tuesday, November 29, 2016
/“Probatio”
AMRAP 5:
Burpee Box Jump Overs (24/20″)
Rest 5:00
AMRAP 4:
10m Shuttle Runs
Rest 4:00
AMRAP 3:
Power Cleans (135/95#)
Rest 3:00
AMRAP 2:
Wallball Shots (20/14)
Rest 2:00
AMRAP 1:
Max Unbroken Pull-Ups
“Probatio”
AMRAP 5:
Burpee Box Jump Overs (24/20″)
Rest 5:00
AMRAP 4:
10m Shuttle Runs
Rest 4:00
AMRAP 3:
Power Cleans (135/95#)
Rest 3:00
AMRAP 2:
Wallball Shots (20/14)
Rest 2:00
AMRAP 1:
Max Unbroken Pull-Ups