Thursday, May 17, 2018

Thursday, May 17, 2018

"POWER OUTAGE"
A) In a 5:00 Window…
100 Double-Under Buy-In, followed by AMRAP:
12 Power Cleans (115/85)
4 Burpee Box Jump Overs (24/20)

Rest 5:00

B) In a 5:00 Window…
100 Double-Under Buy-In, followed by AMRAP:
8 Power Cleans (135/95)
4 Burpee Box Jump Overs (24/20)

Rest 5:00
C) In a 5:00 Window…
100 Double-Under Buy-In, followed by AMRAP:
4 Power Cleans (155/105)
4 Burpee Box Jump Overs (24/20)

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