“ Pacman Shuffle “
Teams of 2
AMRAP 20:
You Go / I Go Full Rounds
30 Double Unders / 50 Single Unders
12/9 Calorie Assault Bike
6 Deadlifts (225,155)

“ SWEAT “
AMRAP 20:
30 Double Unders / 50 Single Unders
12/9 Calorie Assault Bike
6 DB Burpees (50/35 x 2)
* Rest :30 Between Rounds *