Monday, June 22, 2020
/
“ Hut, Hut, Hike “
For Time:
60-40-20 Double Unders
30-20-10 Odd Object S2OH
- Into -
60-40-20 Double Unders
30-20-10 V-Ups
- Into -
60-40-20 Double Unders
30-20-10 Odd Object Power Clean
Monday, March 30, 2020
/
"Dumpster Fire"
4 Rounds of:
1 Minute Max Odd Object Sumo Deadlift High Pull
1 Minute Max Odd Object Lateral Hops
1 Minute Max Odd Object Power Cleans
1 Minute Max Burpees
1 Minute Rest
