Thursday, February 21, 2019
/“ Gravity ”
5 RFT:
20 Wallballs
10 HSPU
” SWEAT ”
3 Rounds of:
AMRAP 5:
10 Wallballs
15 Abmat Sit-Ups
- Rest 1 Minute -
AMRAP 5:
10 Cal Row
15 KBS
- Rest 1 Minute -
“ Gravity ”
5 RFT:
20 Wallballs
10 HSPU
” SWEAT ”
3 Rounds of:
AMRAP 5:
10 Wallballs
15 Abmat Sit-Ups
- Rest 1 Minute -
AMRAP 5:
10 Cal Row
15 KBS
- Rest 1 Minute -