Monday, May 23, 2016
/" Frannie "
21-15-9:
Thrusters (95,65)
- After each round complete the following -
50 Double Unders
25 Abmat Sit-Ups
15 Pull-Ups
" Frannie "
21-15-9:
Thrusters (95,65)
- After each round complete the following -
50 Double Unders
25 Abmat Sit-Ups
15 Pull-Ups