“ Dive Bar “ (25 Min Cap)
For Time:
800m Run
50 Thrusters (75,55)
800m Run
25 Bar Facing Burpees
800m Run
50 Thrusters (75,55)

” SWEAT ”
AMRAP 25:
400m Run
25 Odd Object Thrusters
400m Run
25 Burpees To Target