“Dead Leg”
On the 5:00 x 5 Rounds:
7 Deadlifts (185/135)
15/12 Calorie Assault Bike
7 Deadlifts (185/135)
60 Double Unders (1:1 Singles)
* Score = Slowest Round *

” SWEAT ”
AMRAP 18:
15 KB Deadlifts
30 Double Unders
15/12 Calorie Assault Bike
30 Double Unders