“Halftime”
For Time:
30-20-10:
Dumbell Power Snatch (50/35)
Wallballs (20/14)
- Directly Into -
10-20-30:
Burpees
Calorie Row

” SWEAT ”
OTM x 25 (5 Rounds)
1:00 Max DB Snatches
1:00 Max Wallballs
1:00 Max Burpees To Plate
1:00 Max Machine Cals (Athletes Choice)
1:00 Rest