Saturday, July 25, 2020
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“ Serotonin “ (All Classes)
4 RFT:
75 Double Unders
12 Burpees Over DB
6 Man Makers (50/35 x 2)
Man Maker:
DB Push-Up
Plank Row (R) / Plank Row (L)
Jump Feet To DB
Squat Clean Thruster
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Swampscott, MA 01907 | (617) 872-2565
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