Friday, October 4, 2019
/“ Central Air ”
On The 5:00 x 4 Rounds:
20 Alternating DB Snatches (50/35)
20 Wallballs (20,14)
20/15 Calorie Row
“ Central Air ”
On The 5:00 x 4 Rounds:
20 Alternating DB Snatches (50/35)
20 Wallballs (20,14)
20/15 Calorie Row