“ SWEAT “
OTM x 25
A) Max Wall Balls
B) Max OH Plate Lunges
C) Max Box Jump Overs
D) Max Burpees To Plate
E) Rest

“ Ciao “
Teams of 3
AMRAP 25:
120 Wall Balls (20,14)
90 Burpee Box Jump Overs (24,20)
60 Front Rack Lunges (135,95)
30 Push Press (135,95)