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The Swamp

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WOD & Blog

The Swamp
  • Home/
  • About The Swamp/
    • About Us
    • Our Team
    • Facility
    • Community Events
    • The Kettlebell Club
  • Get Started/
    • Get Started
    • SWEAT Class
    • Drop Ins
    • FAQs
  • Success Stories/
    • Joanne Blake
    • Greg D'Antona
    • Dan Eccles
    • Jen Lento
    • Steve Lento
    • Matt Lyberg
    • Tom MacDerment
    • Nick Markos
    • Teghi Singh
    • Kristina Sperounes
    • Mike Sperounes
  • Schedule/
  • WOD/
  • Contact Us/
WOD & Blog RSS

WOD

February 04, 2019

Tuesday, February 5, 2019

February 04, 2019/ Paddy Boscoe
Tuesday, February 5, 2019

“ Blowfish “
30 TTB
60 Cal Row
30 TTB
- Rest 2 Minutes -
40 Wall Balls (20,14)
800m Run
40 Wall Balls (20,14)
** All Classes **

Read More
February 04, 2019/ Paddy Boscoe/ 32 Comments
WODs
Blowfish, TTB, Cal Row, Wall Balls, 800m Run

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Swampscott, MA 01907 | (617) 872-2565

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