“Bedtime”
5 Rounds, On the 5:00
15 Lateral Barbell Burpees
12 Deadlifts (155/105)
9 Hang Power Cleans (155/105)
6 Push Jerks (155/105)
* Score = Your Slowest Round *

” SWEAT “
AMRAP 18:
30 KB Deadlifts
10 Burpees To Plate
30 KBS
10 Burpees To Plate
30 Goblet Squats
10 Burpees To Plate