“Group Hug”
Teams of 3
AMRAP 30:
5 TTB
250m Assault Bike
5 Hang Power Snatches
* Weight Increases every 6 Rounds
75/55, 95/65, 115/85, 135/95, 155/105 (AMRAP)
Athletes will alternate full rounds

”SWEAT”
Teams of 2
AMRAP 22:
6 TTB
250m Assault Bike
12 Plate To Overhead
* Partners Alternate Full Rounds *