A) Back Squats
3 x 8 @ 75%
2 x 6 @ 80%
2 x 4 @ 85%
* Performed on the 2:30 *
- THEN -
B) “Applebee’s”
4 RFT:
15 Wallballs (20,14)
15 Cal Row

“ SWEAT “
AMRAP 15:
19 Wallballs
19 Calorie Row
* This is CrossFit Games Open Workout 19.1 *
- Into -
Coaches Choice Buy-Out